Weigh In record (no journal entry) for 15 February 2023
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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454 kcal
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Fat: 24.07g | Prot: 12.11g | Carbs: 48.00g.
Breakfast: Sunco Minyak Goreng, Uleg Sambal Pedas, Ikan Bandeng Goreng, Tumis Buncis, Nasi Putih. Snacks/Other: Roma Sandwich Peanut Butter. more...
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Gaining 0.4 kg a Week
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Diaana Neww's Weight History
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