Weigh In record (no journal entry) for 14 February 2023
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63.8 kg
Lost so far: 10.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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651 kcal
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Fat: 6.85g | Prot: 48.69g | Carbs: 26.54g.
Breakfast: Chobani Zero Sugar Strawberry Cheesecake Yogurt, Jell-O Sugar Free Raspberry Gelatin. Lunch: Ground Chicken, Coleslaw , Fresh Express Spring Mix. Dinner: Teriyaki Sauce , White Claw Black Cherry Hard Seltzer (12 oz), Publix Whole White Potatoes, Publix Tuna Steak. more...
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Losing 0.1 kg a Week
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Suann823's Weight History
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