stoianovadfr's Journal, 15 Feb 23

Weigh In record (no journal entry) for 15 February 2023

79.6 kg Lost so far: 0.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:

162 kcal

Fat: 9.30g | Prot: 1.77g | Carbs: 17.70g. Snacks/Other: Альпен Гольд Миндаль и Кокос. more...

2519 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

stoianovadfr's Weight History