Weigh In record (no journal entry) for 14 February 2023
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74.7 kg
Lost so far: 2.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1134 kcal
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Fat: 42.80g | Prot: 76.40g | Carbs: 107.80g.
Breakfast: Елисей Удон с Курицей, Цезарь Салат, Elementaree Курица Су-Вид, Увелка Гречка . more...
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Losing 1.5 kg a Week
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Pashashu's Weight History
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