Weigh In record (no journal entry) for 14 February 2023
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106.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1511 kcal
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Fat: 28.21g | Prot: 115.16g | Carbs: 198.24g.
Breakfast: Auchan Double Concentré de Tomates , Riz Blanc (à Longs Grains , Cuit), Fleury Michon Blanc de Poulet (40g), Sucre, Auchan Fromage Blanc. Lunch: Auchan Gruyère, Auchan Compote de Pomme , Harry's Pain de Mie Complet (42g), Fleury Michon Blanc de Poulet (40g). Dinner: Pâtes (Cuites), Auchan Sauce Burger, Auchan Steak Haché 5%. more...
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Losing 0.7 kg a Week
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MorganeUchiha's Weight History
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