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Mtarjanyi
Journal
05 Jul 11
Mtarjanyi's Journal, 05 Jul 11
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Weigh In record (no journal entry) for 05 July 2011
77.2 kg
Lost so far:
5.5 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2011:
1281 kcal
Fat: 30.29g | Prot: 32.30g | Carbs: 92.47g.
Lunch:
Cheese Pizza.
Dinner:
Sauvignon Blanc Wine.
more...
2813 kcal
Exercise:
Exercise machine (fast) - 30 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Mtarjanyi's Weight History
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