Weigh In record (no journal entry) for 14 February 2023
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1984 kcal
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Fat: 58.29g | Prot: 123.68g | Carbs: 236.80g.
Breakfast: Hacendado Picos, Hacendado Preparado Solomillo Cerdo. Lunch: Tomates Cherry, Leche Descremada, Café. Dinner: Hacendado Negro 99%, Yogur Natural Edulcorado 0%, Hacendado Aceite de Oliva Virgen Extra. more...
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Losing 5.6 kg a Week
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oriolet22's Weight History
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