Weigh In record (no journal entry) for 13 February 2023
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59.5 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1885 kcal
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Fat: 56.85g | Prot: 149.33g | Carbs: 189.48g.
Breakfast: Cary's Sugar Free Syrup, Remington James Waffles, Vital Proteins Collagen Peptides Chocolate, Community Coffee Cafe Special, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Carrabba's Italian Grill Meatballs & Ricotta, Carrabba's Italian Grill Broccoli Alla Gratinatta. Dinner: Uncle Ben's Original Enriched Parboiled Long Grain Rice, Member's Mark Salted Sweet Cream Butter, Skinless Chicken Breast, Kikkoman Teriyaki Sauce, Kikkoman Soy Sauce, Eggland's Best Large Grade A Eggs, Garlic . Snacks/Other: Ascent Native Fuel Whey Chocolate Peanut Butter, Ghost Energy Drink. more...
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Gaining 5.1 kg a Week
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brittanyrighter's Weight History
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