Weigh In record (no journal entry) for 14 February 2023
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56.6 kg
Lost so far: 0.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1478 kcal
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Fat: 79.44g | Prot: 52.70g | Carbs: 140.06g.
Breakfast: Чай с Сахаром, Мясодел Карбонат Юбилейный. Lunch: Слабое Кофе с Сахаром, Бутерброд с Маслом и Колбасой. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Holiday Лимонад , Простоквашино Сырок Глазированный . more...
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steady weight
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sveta0907k's Weight History
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