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Good morning FS Family it's been a minute hope everyone's well have a wonderful day
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131.5 kg
Lost so far: 38.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1676 kcal
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Fat: 72.55g | Prot: 94.13g | Carbs: 165.38g.
Breakfast: BodyArmor Strawberry Banana (16 oz). Dinner: Old El Paso Thick n' Chunky Salsa - Hot, Pulled Pork, Roma Tomatoes, BodyArmor Coconut Lyte, 365 Fruit & Nut Trail Mix, Colby Jack Cheese, Tortillas Mexico Burrito Sized Flour Tortillas, Mission Flour Tortillas (Fajita Size), Azteca Flour Tortillas (Soft Taco Size). Snacks/Other: Turkey Breast Meat , Market Pantry Deli Swiss Cheese Slices, Sargento Deli Style Sliced Baby Swiss Cheese, Peanuts. more...
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Losing 0.2 kg a Week
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ciscofleming's Weight History
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