Weigh In record (no journal entry) for 14 February 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1235 kcal
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Fat: 53.30g | Prot: 76.00g | Carbs: 126.16g.
Breakfast: Jandira Castanha do Pará, Sementes de Linhaça, Banana, Wisehealth Vegan Protein Banana. Lunch: Arroz Branco (Cozido), Lentilhas Cozidas, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Kero Coco Água de Coco (200ml), Kero Coco Água de Coco (200ml), Wisehealth Vegan Protein Banana. Snacks/Other: Santa Helena Paçoquita Zero Açúcar, Arcor Bala 7 Belo Framboesa. more...
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Gaining 0.4 kg a Week
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hcarolinaa's Weight History
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