Weigh In record (no journal entry) for 14 February 2023
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66 kg
Lost so far: 34 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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848 kcal
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Fat: 27.09g | Prot: 42.89g | Carbs: 108.09g.
Breakfast: Greating Galletas de Arroz Integral Dulces , CasanCrem CasanCrem Light. Lunch: Carrefour Lomitos de Atun en Aceite y Agua, Tomates Cherry, Repollo. Dinner: Greating Galletas de Arroz Integral Dulces . Snacks/Other: Milka Alfajor Triple Dulce de Leche, Lay's Papas Fritas Clásicas. more...
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Losing 0.7 kg a Week
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EmilseBulacioDombrowski's Weight History
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