Weigh In record (no journal entry) for 14 February 2023
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92.6 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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402 kcal
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Fat: 17.36g | Prot: 14.40g | Carbs: 47.14g.
Breakfast: Great Value Oatmeal Cookies, American Cheese, Egg, Orange Juice. more...
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Losing 2.5 kg a Week
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michaelschmitt's Weight History
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