Weigh In record (no journal entry) for 14 February 2023
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97.8 kg
Lost so far: 5.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1405 kcal
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Fat: 45.42g | Prot: 52.58g | Carbs: 212.69g.
Breakfast: Lider Palta Hass, Colun Queso Ranco, Vollkorn Schrotbrot. Lunch: Lider Palta Hass, Salsa de Tomates Estilo Casera, con Carne y Verduras, Colun Queso Fino Rallado Reggianito, Lucchetti Rigati Tres Vegetales. Snacks/Other: Toddy Galletas con Chispas de Chocolate, Costa Cereal Bar Chips de Chocolate. more...
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Gaining 0.7 kg a Week
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trinichachi515's Weight History
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