Weigh In record (no journal entry) for 14 February 2023
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81.6 kg
Lost so far: 7.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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446 kcal
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Fat: 16.14g | Prot: 24.94g | Carbs: 48.75g.
Breakfast: Activia Iogurte de Morango Zero. Lunch: Prats Suco de Laranja Integral, Borges Azeite Extravirgem Orgânico , Alface, Batata Doce, Peito de Frango. more...
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Losing 0.6 kg a Week
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HalleyTigrinha's Weight History
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