Weigh In record (no journal entry) for 28 December 2020
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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547 kcal
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Fat: 4.79g | Prot: 35.02g | Carbs: 93.04g.
Breakfast: Nasi Merah. Dinner: Bihun Panjang, Sayur Campuran, Nila (Ikan) (Dimasak, Panas Kering), Nasi Merah. Snacks/Other: Pepaya. more...
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rima paramita's Weight History
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