Weigh In record (no journal entry) for 26 November 2022
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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535 kcal
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Fat: 17.37g | Prot: 32.94g | Carbs: 62.25g.
Breakfast: Jagung Rebus, Telur Rebus. Lunch: Tahu Goreng, Sawi Hijau, Ayam Panggang, Nasi Putih. more...
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Gaining 0.4 kg a Week
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rima paramita's Weight History
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