Weigh In record (no journal entry) for 14 February 2023
|
70 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
432 kcal
|
Fat: 27.47g | Prot: 22.86g | Carbs: 23.85g.
Breakfast: Tomates, Condessa Hambúrguer, Panco Pão 100% Integral Zero. Snacks/Other: Italac Creme de Leite, Tomates, Condessa Hambúrguer, Panco Pão 100% Integral Zero. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elkafranquilino's Weight History
|