Weigh In record (no journal entry) for 14 February 2023
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100.5 kg
Lost so far: 0.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1993 kcal
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Fat: 101.41g | Prot: 72.94g | Carbs: 200.38g.
Breakfast: Домик в деревне Молоко 3,5%, Джемы и Варенья, Сырники Домашние, Сахар, Кофе. Lunch: Нут (Вареный), Тушеные Овощи, Рисовый Суп с Курицей. Dinner: Макароны Отварные, Чай с Лимоном, Мёд, Сырой Овощ, Фаршированный Перец. Snacks/Other: Вкус Детства Наполеон. more...
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2501 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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NatashaMinus's Weight History
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