Weigh In record (no journal entry) for 14 February 2023
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77.8 kg
Lost so far: 8.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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942 kcal
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Fat: 52.39g | Prot: 29.03g | Carbs: 85.43g.
Breakfast: Lindt Pralinés Hochfein, Lindt Lindor Kugeln, Paneer, Basmati-Reis (Gekocht), Truly Indian Dal Makhani. Dinner: Pick a Pea Indisches Linsen Dal. more...
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Losing 0.2 kg a Week
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Anandi72's Weight History
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