Weigh In record (no journal entry) for 14 February 2023
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64.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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2125 kcal
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Fat: 103.45g | Prot: 138.68g | Carbs: 161.72g.
Breakfast: Alpro Barista Oat, Pomidor Malinowy, Łaciaty Serek Puszysty Naturalny, Drobimex Pierś Pieczona , Vital Fresh Szpinak Baby, Finuu Masło Klasyczne, Jajko, Putka Chleb Jaglany z Siemieniem Lnianym. Lunch: Łuków Big Burger Wołowy Premium. Dinner: Pomidor Malinowy, Asia Foods Sriracha Mayo Sauce, SM Ryki Ser Rycki Edam, Grzybki Bułka Hamburger Jasny, Go Active Pudding Waniliowy, Lidl Protein Bar Cookies & Cream Flavoured Crisps. Snacks/Other: Putka Tartaletka z Rabarbarem. more...
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Losing 0.6 kg a Week
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marle_na's Weight History
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