Weigh In record (no journal entry) for 14 February 2023
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50.2 kg
Lost so far: 21.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1212 kcal
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Fat: 45.47g | Prot: 25.54g | Carbs: 171.51g.
Breakfast: Leche al 2% de Grasa, Pozuelo Cremas, Pozuelo Cremas, Pozuelo Cremas. Lunch: Leche al 2% de Grasa, Pozuelo Cremas, Leche al 2% de Grasa, Pozuelo Cremas. Dinner: Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Arroz Frito, Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Snickers Chocolate . more...
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Losing 0.5 kg a Week
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🌸jalea de fresa🌸's Weight History
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