Weigh In record (no journal entry) for 14 February 2023
|
103.6 kg
Lost so far: 5.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
874 kcal
|
Fat: 28.54g | Prot: 58.61g | Carbs: 83.75g.
Breakfast: Zapiekany lub Pieczony Łosoś, Risotto. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|