Weigh In record (no journal entry) for 14 February 2023
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64.4 kg
Lost so far: 1.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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514 kcal
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Fat: 20.81g | Prot: 38.86g | Carbs: 41.14g.
Breakfast: Jardin Bio Sirop d'agave, Quaker Flocons d'avoine (40g), Lidl Lait Demi Écrémé . Lunch: Saint Alby Jambon de Paris sans Couenne Cuit à l'étouffée, Chêne d'Argent Emmental Français . more...
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Gaining 0.1 kg a Week
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carrougne's Weight History
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