Weigh In record (no journal entry) for 14 February 2023
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58 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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213 kcal
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Fat: 9.07g | Prot: 13.88g | Carbs: 19.21g.
Dinner: ВкусВилл Молоко 3,2%, Курица Вареная, Гречка Отварная. Snacks/Other: Агуша Полезный Перекус Рисовые Мини Хлебцы Груша. more...
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Losing 0.5 kg a Week
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