Weigh In record (no journal entry) for 14 February 2023
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53.3 kg
Lost so far: 16.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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688 kcal
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Fat: 44.92g | Prot: 43.75g | Carbs: 30.57g.
Breakfast: Сыр Гауда, Буренка Сливки 20%, Цветная Капуста на Пару, Премия Хлебцы Рисовые, Шпинат, Кабачок Гриль, Яйцо. more...
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Losing 0.2 kg a Week
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Рокси.М.К's Weight History
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