Weigh In record (no journal entry) for 28 December 2014
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113.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2014:
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1579 kcal
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Fat: 50.89g | Prot: 49.61g | Carbs: 231.15g.
Lunch: Facturas, Arcor Dulce de Batata, Coca-Cola Coca-Cola Zero (Botella), Espaguetis con Salsa de Tomate sin Carne. Dinner: La Serenísima Queso Rallado, Salsa de Tomate, Giacomo Capelettini Verdura, Queso Fresco, Esnaola Dulce de Batata, Lay's Papas Fritas Clásicas. more...
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Gaining 0.2 kg a Week
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