Weigh In record (no journal entry) for 14 February 2023
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64.7 kg
Lost so far: 3.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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945 kcal
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Fat: 28.92g | Prot: 46.29g | Carbs: 131.47g.
Breakfast: Кунжутное Масло (Тахини), Шарлотка. Lunch: Суп Куриный с Вермишелью. Dinner: Банан, Киви, Сибирская Клетчатка Клетчатка Облепиха, Ne Moloko Овсяное Кофейное, Ufood Протеин Абрикосовых Косточек. more...
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Gaining 1.2 kg a Week
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Evgeniass's Weight History
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