Weigh In record (no journal entry) for 14 February 2023
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52.8 kg
Lost so far: 1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1305 kcal
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Fat: 51.19g | Prot: 49.04g | Carbs: 167.62g.
Lunch: Bimoli Minyak Goreng, Silver Queen Almond, Tempe Goreng, Sayap Ayam, Ansell Brown Sugar, Puding Vanila, Tricks Kimchi Baked Crisps, Bango Kecap Manis, Indofood Kecap Asin, Labu Dimasak, Garuda Coklat Dilan, Bakso Ikan, Dada Ayam, Kong Kee Egg Tofu, Tempe, Nasi Putih. more...
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Gaining 4.2 kg a Week
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natnachay's Weight History
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