Weigh In record (no journal entry) for 14 February 2023
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79.8 kg
Lost so far: 7.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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642 kcal
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Fat: 23.86g | Prot: 28.50g | Carbs: 74.07g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Додо Пицца Сырники, Додо Пицца Пицца Пепперони. Dinner: Савушкин Продукт Teos Йогурт Греческий Клубника, Bionova Гранола Crunchy Ореховая. more...
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Losing 0.7 kg a Week
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Лиана Морева's Weight History
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