Weigh In record (no journal entry) for 14 February 2023
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1113 kcal
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Fat: 34.89g | Prot: 78.80g | Carbs: 116.44g.
Breakfast: DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, Heidelbeeren, Zirkulin Flohsamenschalen, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla. Lunch: Lidl Hass Avocado, Eiklar, Ener Bio Reis Flocken, Ei. more...
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Losing 6.3 kg a Week
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Helene! bergi's Weight History
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