Weigh In record (no journal entry) for 14 February 2023
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58.3 kg
Lost so far: 18.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1013 kcal
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Fat: 30.21g | Prot: 92.62g | Carbs: 93.80g.
Breakfast: Клубника, Ehrmann Vanilla Pudding High Protein. Lunch: Клубника, Bombbar Protein Cookie Chocolate Brownie. Dinner: PRACT/CE PRACT/CE Омега-3, Черная Смородина, Простоквашино Молоко 2,5%, Syntrax Протеин Trophix 5.0, Таша Торт Наполеон, Савушкин Продукт Творог Мягкий 0%. more...
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Gaining 0.7 kg a Week
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Tatiana100's Weight History
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