Weigh In record (no journal entry) for 13 February 2023
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123.7 kg
Lost so far: 1.9 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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2476 kcal
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Fat: 191.21g | Prot: 182.68g | Carbs: 11.62g.
Breakfast: Schneider's Pepperettes European Style. Lunch: Steak (Lean and Fat Eaten), Your Fresh Market Bocconcini. Dinner: Walmart Medium Ground Beef, Your Fresh Market Bocconcini. more...
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Losing 3.8 kg a Week
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ConnorJames28's Weight History
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