Weigh In record (no journal entry) for 14 February 2023
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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625 kcal
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Fat: 19.72g | Prot: 56.89g | Carbs: 51.48g.
Breakfast: Parmalat Молоко 0,5%, Замороженная Вишня, С.Пудовъ Мука Рисовая, Мак, Яйцо, Простоквашино Сметана 10%, Творог (Обезжиренный). Lunch: FITKIT Protein Cake Шоколад-Мята - Chocolate-Mint. more...
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Losing 0.4 kg a Week
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alena-kirillova-2016's Weight History
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