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Doesn’t surprise I had some sad news and choose to eat to feel better didn’t help only put weight back on
Will try and diary and be more accountable for what I choose to eat that will help
Have a nice day
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65.4 kg
Lost so far: 29.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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