Weigh In record (no journal entry) for 13 February 2023
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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858 kcal
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Fat: 41.26g | Prot: 18.10g | Carbs: 102.51g.
Breakfast: Мивина Вермишель. Lunch: Бутерброд с Маслом и Колбасой, Бутерброд с Сыром. Snacks/Other: Chupa Chups Чупа Чупс, Coca-Cola Кока-Кола Лайт. more...
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Gaining 3.5 kg a Week
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