Weigh In record (no journal entry) for 28 December 2014
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104.3 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2014:
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1847 kcal
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Fat: 113.67g | Prot: 72.27g | Carbs: 139.39g.
Breakfast: Market Pantry 8" Flour Tortilla, Opa's Smoked Jalapeno with Cheese Sausage. Lunch: Marie's Chunky Blue Cheese Dressing, Texas Roadhouse Fried Pickles, Bell & Evans Breaded Boneless Skinless Chicken Breasts. Dinner: Kroger Breaded Chicken Breast Strips. Snacks/Other: Lindt Lindor Truffle Balls, M&M's Peanut M&M's (Package), Instant Coffee and Cocoa (Mocha) (made From Powdered, with Whitener and Low Calorie Sweetener, Decaffeinated). more...
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Gaining 1.1 kg a Week
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