Weigh In record (no journal entry) for 12 February 2023
|
63.8 kg
Lost so far: 1.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
263 kcal
|
Fat: 15.07g | Prot: 13.06g | Carbs: 19.34g.
Breakfast: Сильпо Апельсин, Руккола, Сельдерей, Помидоры Черри, Winway Смесь Семечек для Салата , Активиа Бифидойогурт Ананас, Жареное Яйцо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chibirek's Weight History
|