Weigh In record (no journal entry) for 13 February 2023
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66.3 kg
Lost so far: 13.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1244 kcal
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Fat: 32.35g | Prot: 34.07g | Carbs: 205.25g.
Breakfast: Bjorg Muesli Céréales Anciennes 3 Noix & Graines, Bjorg Muesli Céréales Anciennes Chocolat & Éclats de Fèves de Cacao, Grainéa Granola Noix, Mélange de Fruits Secs et de Cranberries, Mélange de Fruits Secs et de Cranberries, Bjorg Croustillant Chocolat, Graines de Chia, Yaourt Brassé Nature, Sirop d'érable, Lidl Muesli au Chocolat, Yaourt Nature, Graines de Lin, Café, Mélange de Fruits Secs. Lunch: Becky's Cuillère Chocolat Noir, Café, Vinaigrette Italienne, Salade Verte, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Reitzel Cornichons Minis à L’Estragon , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Auchan Galettes de Maïs Bio, Banane. more...
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Losing 0.7 kg a Week
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carinem.38's Weight History
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