Weigh In record (no journal entry) for 13 February 2023
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99.6 kg
Lost so far: 7 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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940 kcal
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Fat: 40.90g | Prot: 68.22g | Carbs: 74.10g.
Breakfast: Наша Ряба Куриная Голень Вареная без Кожи, Большая Кружка Ряженка 4%, Хохланд Творожный Сыр с Зеленью, Dr. Korner Хлебец Клюквенный, Суп горох.мой. more...
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Losing 5.3 kg a Week
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innohka86's Weight History
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