Weigh In record (no journal entry) for 13 February 2023
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85.2 kg
Lost so far: 7.1 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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972 kcal
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Fat: 40.78g | Prot: 52.39g | Carbs: 105.09g.
Lunch: Buah Naga, Nasi Goreng, Ayam Goreng, Sawi Putih, Rujak Cingur, Buah Naga. more...
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Losing 2.8 kg a Week
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elysabeth23's Weight History
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