Weigh In record (no journal entry) for 13 February 2023
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100.5 kg
Lost so far: 0.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1460 kcal
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Fat: 50.12g | Prot: 66.41g | Carbs: 185.76g.
Breakfast: Banane, REWE Soja Natur Ungesüßt. Lunch: Äpfel, Rama Margarine, Schwarzwurzeln, Butternut Kürbis, Alpro Cooking Light, Hellriegel Rote Kidney Bohnen. Dinner: Hallo Pizza Pizza Margherita. more...
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Gaining 0.3 kg a Week
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riekedoesit's Weight History
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