Weigh In record (no journal entry) for 23 March 2021
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86 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 71.72g | Prot: 71.44g | Carbs: 172.02g.
Lunch: União Açucar Cristal, Camponesa Leite em Pó Integral, Abacate, Laranjas, Salada Vinagrete, Macarrão Alho e Óleo, Cuscuz (Cozido), Bife de Carne de Vaca. Dinner: Isis Iogurte Desnatado com Polpa de Ameixa, Omelete ou Ovos Mexidos com Queijo, Visconti Pão de Forma Integral. Snacks/Other: Adria Biscoito Integral com Cacau e Cereais, Doce de Leite. more...
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2555 kcal
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Exercise:
Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Robervânia Rodrigues's Weight History
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