Emmab00's Journal, 13 Feb 23

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Weigh In record (no journal entry) for 13 February 2023

84 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2023:

686 kcal

Fat: 9.90g | Prot: 62.74g | Carbs: 83.07g. Breakfast: Fun Light Wild Berries, Apelsiner, Kokt Ägg, Pågen Lingongrova (40g). Dinner: Kungsörnen Cappelli Pasta Fullkorn Dinkel, ICA Basic Wokgrönsaker, Kronfågel Kycklingfilé Tinad Stekt. Snacks/Other: Apelsiner, Lindahls Kvarg. more...

2487 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Emmab00's Journal, 13 Feb 23

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Emmab00's Weight History