Weigh In record (no journal entry) for 13 February 2023
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101.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1165 kcal
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Fat: 38.75g | Prot: 81.75g | Carbs: 124.77g.
Breakfast: Сахар, Вареное Яйцо, Домик в деревне Молоко 3,5%, Кофе, Хлеб. Lunch: Замороженная Вишня, Творог 5%, Чай, Майонез, Борщ с Курицей. Dinner: Соленые Огурцы с Укропом, Курица Вареная, Мёд, Чай, Перловка Отварная. more...
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2536 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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NatashaMinus's Weight History
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