Weigh In record (no journal entry) for 13 February 2023
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71 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1405 kcal
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Fat: 78.96g | Prot: 65.15g | Carbs: 98.56g.
Breakfast: C1000 Jonge Goudse Kaas 48+, AH Sambal Oelek , AH Cajun Kruiden, Groenten omelet, Senseo Dark Roast. Lunch: Zout, Gekookt Ei. Dinner: Senseo Dark Roast, Jumbo Pizza Diavola. more...
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Gaining 0.3 kg a Week
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 Comments
nieuw begin aan het maken om toch die laatste paar kilo's eraf te krijgen
13 Feb 23 by member: haticeorge98
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haticeorge98's Weight History
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