Weigh In record (no journal entry) for 13 February 2023
|
50.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
1646 kcal
|
Fat: 38.23g | Prot: 104.32g | Carbs: 229.09g.
Breakfast: Proteinocean Cream Of Rice, Bal, Performans Fıstık Ezmesi, Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Muz, Fındık, Süt, Eti Lifalif Yulaf Ezmesi, Yumurta Beyazı, Tereyağı, Yumurta. Lunch: Tat Yasemin Pirinç, Tavuk Göğüs Eti. more...
|
Gaining 0.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulnursbnc's Weight History
|