Weigh In record (no journal entry) for 13 February 2023
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71.5 kg
Lost so far: 10.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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275 kcal
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Fat: 2.90g | Prot: 9.14g | Carbs: 52.44g.
Breakfast: Kellogg's Corn Flakes, Trader Joe's Zaden & Pittenmengeling , Colruyt Everyday Magere Yoghurt, Frambozen, Blauwe Bessen, Zespri Kiwi Gold, Passievrucht, Everyday Jus d'orange. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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