|
💧➡️
|
72.6 kg
Lost so far: 6.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
827 kcal
|
Fat: 18.88g | Prot: 31.63g | Carbs: 130.39g.
Breakfast: Ja! Früchte-Müsli, Äpfel, Milbona H-Milch 1,5% Fett, Espresso, Milch 1,5%. Lunch: Milch 1,5%, Äpfel, Espresso. Dinner: Wiesenhof Geflügel Bierschinken, Aldi Vollkorntoastbrötchen. Snacks/Other: Erdmann Hauser Honig Lebkuchen. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annikakei's Weight History
|