Weigh In record (no journal entry) for 13 February 2023
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107 kg
Lost so far: 2 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1340 kcal
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Fat: 59.01g | Prot: 51.25g | Carbs: 107.38g.
Breakfast: Stiegl Goldbräu, Kaffee mit Milch, Bon Appetit Mini-Baguettes, Hofer Sonnenblumenbrot, Minitorte (Biskuit), Butter, Emmentaler, New Lifestyle Guten Abend Brot. more...
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Losing 2.5 kg a Week
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Leo Dick's Weight History
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